Free 7 day email course

Seven Day Agent: Your First AI Assistant for Everyday Tasks

Never touched AI tools before, or only use ChatGPT for the basics? Perfect. In 7 short emails, you'll build a real AI agent that answers your leads, keeps your records and writes your replies. No code. No jargon. Each lesson is a few simple steps, and you finish every day with something you can see working.

Send me Day 1, free See the 7 days

✓ No coding✓ About 10 to 15 minutes a day✓ Free to start

The agent you'll build this week
📝
Someone fills out your form"Hi, we're thinking about selling next spring..."
↓
🧠
Your agent reads and thinksChecks your FAQ, sorts the lead: Hot, Warm or Just Looking
↓
📊
Logs it in your Google SheetName, email, category and a one line summary
↓
✉️
Writes a reply as a Gmail draftIn your voice, waiting for you
You approve before anything happens
Sound familiar?

AI feels like a party you weren't invited to

Everyone's talking about AI agents. But most tutorials are made by tech people, for tech people.

😵

Too much jargon

APIs, nodes, tokens, webhooks. Five minutes in, you're lost and closing the tab.

⏰

No time for a 40 hour course

You have a business, a family and a life. You need small steps that fit into a coffee break.

📋

Lots of watching, nothing built

You've watched the videos. You still don't have something that actually works for you.

Seven Day Agent is different. We assume you know nothing. Every step is small, every word is plain, and by Day 7 you'll have something real that you built yourself.
What you'll build in 7 days

Every agent has 4 simple parts

Learn these once and you'll understand every AI agent you ever meet.

PART 1

A goal

The one job your agent does, like answering new leads.

PART 2

Instructions

How it should do the job, written in plain words, like briefing a new helper.

PART 3

Tools

The apps it can use: your FAQ doc, a Google Sheet and Gmail.

PART 4

A trigger

What starts it. For us: a new message on your contact form.

Your "Lead Helper" agent

It works for realtors, coaches, bakers, consultants and side hustlers. Anyone who gets messages and writes back.

  • Reads every new form message for you
  • Answers from your own FAQ, not made up facts
  • Keeps a tidy lead log in Google Sheets
  • Writes warm replies as Gmail drafts
  • Asks your permission before it acts
Day by day

One small win every day

Each email takes about 10 to 15 minutes: a few simple steps, then a quick hands-on exercise so you see it work. Do it with your morning coffee.

Day 1

What an AI agent really is

The difference between a chatbot and an agent, without the jargon.

You make: your Agent Job Card, a one page plan you can read and share

Day 2

Talk to AI like a good boss

A simple 4 part recipe for clear instructions.

You make: tested instructions and your contact form, and you watch AI follow them

Day 3

Meet your agent

Set up a free Zapier trial and give your agent its brain.

You make: an agent that reads and sorts messages, and you see it sort your first test lead

Day 4

A memory and hands

Teach it your FAQ and let it write things down.

You make: FAQ knowledge and a lead log, and you see a new row appear in your sheet

Day 5

Turn it on

Gmail drafts, a safety switch and going live.

You make: a live agent that asks before it acts, with a real draft waiting in Gmail

Day 6

Safe and smart

A 5 test checklist and good habits that keep you in control.

You make: a tested, improved agent that passes all 5 checks

Day 7

Graduation

Show it off and choose your next step.

You make: your one page agent summary

You'll use a free chatbot (ChatGPT, Claude or Gemini), free Google tools, and Zapier's free 14 day trial for new accounts (no credit card needed).

Get Day 1 in your inbox, free

Seven short, friendly emails, each with a few simple steps and a result you can see. Unsubscribe any time with one click.

Want more help?

Get click by click guides, 20 ready to fill templates and 3 bonus assistants that take everyday tasks like sorting email, turning notes into to dos and drafting posts off your plate, so you get time back.

See what's in PLUS
Seven Day Agent PLUS

Get your time back! Build AI agents that get things organized and done for you.

Everything in the free course, made deeper. 20 polished PDFs (65 pages) that walk you through every click, give you 3 more agents to build, and hand you the templates to plan your own. Every lesson is a few simple steps and ends with a result you can check.

  • 📖7 click by click daily guides (31 pages)One for each day, broken into short timed parts (about 15 to 30 minutes a day), with "what you should see" checkpoints and fixes for when you get stuck. Day 5 ends with your first real run: a reply waiting in Gmail for your OK.
  • 🛠️3 bonus agents, fully walked throughInbox Sorter reads new emails and adds a helpful Gmail label. Meeting Notes to Tasks turns notes you email yourself into Google Tasks. Social Post Helper turns a quick idea in a sheet into post drafts you can edit.
  • 📝20 ready to fill instruction templatesNew lead reply, follow up after no reply, appointment request, calm first reply to a complaint, review thank you, receipt logger, weekly summary, newsletter draft, blog outline, event RSVP reply, new client welcome and more.
  • 📁Planning and safety sheetsThe Agent Job Card to plan any agent in 10 minutes, a Testing Checklist with a test log, and a printable one page Safe Agent Rules sheet so you always stay in control.
  • 🏡2 real world examplesA Realtor Lead Follow Up agent and a Small Business FAQ agent that drafts friendly answers to customer emails, each with its own tests and ideas to grow it.
  • 🎓Final project with written feedbackA step by step worksheet to plan, build and test one agent for your own work or life. Send it in and get written feedback plus your certificate of completion.
  • 🚀Your next step after ZapierA friendly intro to n8n, a more powerful tool for when you're ready, including your first n8n chat agent in about 30 minutes.
  • 🔄Free updatesTools like Zapier change their screens often. When they do, the guides get updated and you get the new versions free. We also plan to add screen recordings, and if we do, PLUS members get them as a free upgrade.
Founding price, ends Nov 1, 2026
$29
Founding price $29 (regular $39), ends Nov 1, 2026. One time payment. Instant PDF download.
Get PLUS for $29
💚30 day money back. If it's not right for you, just ask within 30 days of purchase and you'll get a full refund. No hard feelings.

Who it's for

Total beginners, and people who only use ChatGPT for the basics, who want more hand holding than the free emails and want to put AI to work on real tasks for a small business, side hustle or busy inbox.

After PLUS, you can

Plan an agent on one page, write clear instructions, build and test it in Zapier, keep it safe with a human approval step, and adapt it to your own leads, emails, notes or posts.

Yours to keep

Download all 20 PDFs right after checkout. Read them on any device, print the sheets you like, and come back any time.

Questions

Friendly answers

I'm not techy at all. Is this really for me?

Yes. This course is made for total beginners. If you can fill out an online form and copy and paste, you can do this. We explain every word.

Do I need to know how to code?

No. Not one line. Everything is point, click and plain English.

How much time does it take?

About 10 to 15 minutes a day for 7 days. Each lesson is a few simple steps plus a short hands-on exercise, so you see something working before you move on. You can also go at your own pace. The emails will wait for you.

Do I need to pay for any tools?

Not during the course. You'll use a free chatbot, free Google tools and Zapier's free 14 day trial for new accounts, which needs no credit card. After the trial, keeping your agent running needs a paid Zapier plan. Day 7 explains your choices, including simply pausing it for free.

What kind of computer do I need?

Any laptop or desktop with a web browser and internet. A Google account helps (it's free). A phone alone is not enough for the building steps.

Will my agent send emails without asking me?

No. Your agent writes drafts, and you turn on a safety switch so it asks for your approval first. You stay the boss.

What's the difference between the free course and PLUS?

The free course gives you the short version in 7 emails. PLUS gives you detailed click by click guides with checkpoints, 3 bonus agents, 20 templates and a final project with feedback, all as PDFs you keep. We plan to add screen recordings later as a free upgrade for PLUS members.

What if PLUS isn't right for me?

Ask within 30 days and you'll get your money back. No hard feelings.